Smile is the best makeup every human being can wear and it doesn't only brightens your face but also shines through the lives of others. A simple smile can easily makes someone's day and this is the reason why Rona Rabah Dental Clinic has decided to create beautiful bright smiles, one client at a time.… Continue reading RONA RABAH DENTAL CLINIC OFFERS A COMPLETE SMILE MAKEOVER
SPA which stands for “Sanus Per Aquam” meaning “health by or through water” is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Basically, Spa is a place where varieties of services are offered for the purpose of improving health, beauty and relaxation through personal care treatments such as body scrub, aromatherapy, massages,… Continue reading SPA 101
Fitness is a lifestyle and a journey without destination. It takes passion, dedication, hard-work and perseverance to go through this journey. When you take a decision to make changes in your life, you become so excited about it because you can picture the results in your mind’s eye. However, you will need more than excitement… Continue reading TOP 5 MUST-KNOW TIPS BEFORE YOU BEGIN YOUR FITNESS JOURNEY
“Beautiful skin requires commitment not a miracle – Erno Laszlo” At the beginning of the year, we all make decisions on how to make extra income and manage our finances, upgrade our career or further our education, workout to achieve our dream body etc. but one most important thing most of us overlook is our… Continue reading UNLOCK YOUR FLAWLESS SKIN WITH THESE TOP 5 SKIN CARE TREATMENTS
There are so many things trending in the media from fashion to politics but its rather unfortunate oral hygiene isn't part of these trends even though the mouth serves as a vital window into the health of your body. Oral hygiene is the practice of keeping one's mouth clean and free of disease and other problems.… Continue reading ORAL HYGIENE FOR FRESH BREATH AND BEAUTIFUL SMILE
The demands and wishes of life are endless and in the quest to meet them all we lose ourselves in the process. There seems to be a million reasons why you can't take a break from your normal daily routine but there is one good reason why you need to take a break once a while...your health maybe endangered. Note that when your health is in bad condition, you can't attend to all the activities you have buried yourself in. Below are few things you can do probably once a month when you take a break to release stress, rejuvenate yourself and live a healthy happy life.
No matter how beautiful you are as a woman, there is one little feature on your body that makes you complete...that is the vagina. It is the only feature on the woman's body that everyone feels uncomfortable and sometimes downright humiliating to talk about. As a result, a lot of women have problem with how to take very good care of it. The vagina is an elastic, muscular canal with a soft, flexible lining that provides lubrication and sensation. How healthy, fresh and tight your vagina is can make or unmake your personality as a woman. Unhealthy vagina can damage your confidence and cause problems in your relationship.
You know the struggle is real when you can't fit perfectly into that fine slim-fit shirt or that bandage dress for the event and you end up frustrated and on some occasions you even breakdown and cry. Trust me i have been there before...i have shared a few tears at some point so i decided to find the easiest and cheapest way to flatten my tummy without a hustle and i'm here to share the first secret with you 🙂
The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week".
There are some little things that are very irritating and bothersome making life a bit unbearable and sore itchy throat is one of those things. You might want to threat it as soon as possible and maybe using home remedy but you don't know how....we got you. Below is a simple stress-free home… Continue reading HOME REMEDY FOR SORE THROAT